In a harmonious celebration of wellness and mindfulness, Carmelgiri College, Adimali, observed International Yoga Day through a thoughtfully organized session hosted by the Department of Psychology and the Internal Quality Assurance Cell (IQAC). Held on campus at 2:30 PM, the event brought together students and faculty in a shared experience of physical and mental rejuvenation.

The session was led by Ms. Sandra Peter, Assistant Professor in the Department of Social Work, who eloquently emphasized yoga’s transformative power in fostering overall well-being. Under her guidance, participants engaged in practices that highlighted the deep connection between mind and body, resonating with this year's theme of holistic health.

The event saw enthusiastic participation across disciplines, reinforcing the college’s commitment to nurturing a balanced academic environment that values both intellectual and personal growth. The program concluded with positive reflections from attendees, many of whom expressed a renewed appreciation for incorporating yoga into daily life.

With initiatives like this, Carmelgiri College continues to champion wellness practices that inspire a healthier and more mindful community.